Its just a plastic ball.
Feed. Trap. Counter.
Feed & Trap 2.0 - 2 Hours
$199.00
$120.00
** If you have been playing any high level games for 3 months or longer & don't know this terminology - you need this course, ASAP! **
Feed & Trap 2.0 - The Next Level
Time: 2 Hours
Includes: Selkirk Demo Equip for Use
- Stricter & Higher Quality "Feeds"
- Feed / Trap / Counter Attack
- Alternating FH / BH
- Head Placement / Body Mechanics
- Create a "Tumbling Ball"
- Effectively "Feed" from all areas of the court.
- "Trap" Speed Ups from Opponent Effectively
- Torque Counter & Attack Drills
- Completely Jump a Level in 2 Hours
Feed / Trap / Counter - 90 Min
$149.00
$89.00
Trap Lab
Learn How to Feed / Trap / Counter Attack
- 1 on 1 with a Certified 5IVEZERO Drill Coach
Time: Over 90Min - Only $89
Includes: Selkirk Demo Equip
- Feed / Trap / Counter
- Rinse / Repeat
- Tactical Drilling
- Handling Multiple Cycles of Feed / Trap / Counter
- Choking UP on the Handle / Loosening Up the Grip
- Become a Better Player in 90 Minutes
- Video Included
Video:
https://www.youtube.com/watch?v=tlgqO9cPS-c&list=PL7rbN-W4hzqBSerFe_zirFdDKb10joATo&index=6
Transition Zone Drills
$149.00
$89.00
Get Comfortable in the Transition Zone
- Quality Repetitions
- 1 on 1 with a Certified 5IVEZERO Drill Coach
Time: 90 Minutes - Only $89
Includes: Selkirk Demo Equip
- Resets / Digs / Trap Volleys
- Rinse / Repeat
- Tactical Confident Drilling
- Inching Forward
- Real Estate Acquisition
- Handling Multiple Cycles of Soft / Hard Shots
- Loosening Up Your Grip
- Using Legs & Hips to Control, Absorb & Gain Real Estate
- Tracking Incoming Balls with Head and Legs
- Become a Better Player in 90 Minutes
Video Sample:
https://youtu.be/1Y2wjVpSQVc
Athletic Performance & Design
$400.00
$299.00
Functional Performance Program & Design
- Transform your Body in 90 - 120 Days
- Core Strength & Mobility
- Athletic Dynamics
- Kinesthetic Stretching
- Create Power More Efficiently
- Boost Stamina
- Accountability
Includes:
- Program Design & Execution
- Branded Gear
- 30*60*90*120 Day Program Review
Video Player Review Ratings Score Card
